Neck
Neck stiffness and difficulty turning your head
A physiotherapist can assess neck movement and discuss exercises for everyday tasks such as looking over your shoulder.
Explore related care →
DR. NANCY SHARMA · PHYSIOTHERAPY
Physiotherapy in Chandigarh for sports injuries, joint pain and the everyday movements you want to get back to.
Book a consultationAsk about an appointment with Dr. Nancy Sharma.
SERVICES
Choose what you’d like help with. Confirm appointment and treatment availability during your callback.
Adults have about 350 joints, depending on how they’re counted. Select a highlighted area to explore how physiotherapy can help.
Neck stiffness and difficulty turning your head
A physiotherapist can assess neck movement and discuss exercises for everyday tasks such as looking over your shoulder.
Explore related care →Difficulty reaching or lifting
An assessment can look at shoulder movement and strength and help plan a return to reaching, dressing or lifting.
Explore related care →Discomfort with gripping or lifting
Physiotherapy can assess how the elbow handles everyday loads and guide a gradual return to the tasks that bother it.
Explore related care →Stiffness during gripping or daily tasks
An assessment can look at wrist and hand movement and identify exercises suited to the tasks you want to resume.
Explore related care →Back pain affecting sitting, bending or lifting
A physiotherapist can assess movement and help plan a gradual return to everyday activity.
Explore related care →Stiffness when walking or getting up
Physiotherapy can assess hip movement, strength and walking to help identify what to work on first.
Explore related care →Difficulty with stairs, squatting or walking
An assessment can check knee mobility and strength and guide exercises for daily activities.
Explore related care →Movement or balance concerns after a sprain
Physiotherapy can assess ankle movement and balance and help plan a gradual return to walking or sport.
Explore related care →Simplified front view showing selected areas of the body.
Discuss discomfort that affects sitting, lifting, turning or sleep.
Explore movement goals when joint stiffness affects everyday activities.
Discuss knee discomfort during walking, stairs, squatting or exercise.
Ask about shoulder movement when reaching, dressing or lifting is difficult.
Discuss the demands of your workstation and repetitive daily tasks.
Plan a conversation about getting back to training after injury.
Discuss recovery in line with the instructions from your surgical team.
Ask Dr. Nancy Sharma’s Chandigarh clinic about rehabilitation after total knee replacement (TKR). Share your surgery date and your surgical team’s instructions so the clinic can confirm appointment availability.
Discuss movement goals after a bone, muscle or joint injury.
Ask about a movement programme shaped around your goals and ability.
Ask about rehabilitation for walking, transfers and daily movement after neurological illness.
Discuss confidence with walking, stairs and moving around the home.
If you live in Chandigarh, Mohali or Panchkula, share your neighbourhood and appointment needs to check whether a home physiotherapy visit is available.
CONSULTANT PHYSIOTHERAPIST
MPT, BPT, MIAP, C.C.Th
Sports injury rehabilitation, musculoskeletal physiotherapy and personalised care for everyday movement.
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Dr. Nancy Sharma combines clinical assessment with personalised rehabilitation for sports injuries, musculoskeletal concerns and everyday movement.
Four steps from your first enquiry to a rehabilitation plan that can adapt as you progress.
Tell us what’s bothering you
Request a callback and tell us which movements or everyday activities are difficult.
Request a callback →
Get assessed
Dr. Nancy reviews your history, movement and goals to understand where to start.
Start your rehab plan
Work through exercises and movement strategies suited to your assessment and daily routine.
Review and adjust
Review what feels easier or still needs work, then adjust the plan as your needs change.
We look at how you move and which everyday activities feel difficult.
Your plan is shaped around your assessment, daily routine and recovery goals.
We explain each exercise and help you practise movements you can work on between visits.
We review what’s getting easier and adjust your plan as your needs change.
PATIENT EXPERIENCES
Dr. Nancy Sharma’s clinic is in Chandigarh, and welcomes patients from Mohali and Panchkula. Call or WhatsApp for directions and appointment timings.
Message the clinic on WhatsApp.
Open WhatsAppCall the clinic about appointments and availability.
Call 9915210104Send an enquiry to discuss your first physiotherapy visit.
Book your consultationAPPOINTMENT FAQs
The form requests a callback. Appointment timing and availability are confirmed during the callback.
Bring relevant reports, referrals or post-surgery instructions you already have, and wear comfortable clothing you can move in.
Request a callback and ask about fees, timings, location and the appointment you’re looking for.