When to book an appointment
- Discomfort on stairs
- Knee stiffness after sitting
- Changes in walking or exercise
What to expect at your first visit
Talk through your concerns, how they affect your daily activities and what you want to get back to.
Describe how far you can walk comfortably, which activities you have paused and any recent injuries.
Can I ask about returning to exercise?
Yes. Explain the exercise you want to return to and ask what your assessment can tell you about the next steps.