When to book an appointment
- Desk and screen setup
- Prolonged sitting or standing
- Repetitive work activities
What to expect at your first visit
Talk through your concerns, how they affect your daily activities and what you want to get back to.
If possible, bring a photo of your workstation and explain what a typical workday looks like.
Can I discuss my work setup at the assessment?
Yes. Share what equipment you use, how long you spend at your desk and which work tasks feel difficult.
